An eight week programme for women in and approaching midlife. Rebuild your wellbeing from the inside out. The founders price of £29.99 is showing now and applies to the first 50 places. After that it goes to £49.99.
Meet your instructor
Kim Close is a nutritionist, lecturer and food writer based in Northern Ireland. With a background in psychology and culinary nutrition, she has spent over a decade teaching how food influences mood, cognition and long-term health.
She is Head of Cognition at the Food for the Brain Foundation and the founder of Whole Health 360, where she combines evidence-based nutrition with practical cookery and behaviour-change science. She holds a BSc in Psychology (1st class) and qualifications in Behaviour Change, Health Coaching and Nutritional Therapy, and is a fully qualified higher level lecturer. Kim is currently studying and carrying out research for a PhD in Lifestyle Medicine.
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